How To Get Rid Of Acne Naturally - Skin Transformation
EN 100% Korea

------- P R O D U C T S & R E C I P E S -------  1. 🌿KALE : Anti-oxidant, Vitamin A, C, K Eclectic Institute, Raw Kale POW-der Alive & Radiant, Organic Kale Krunch Chips, Superfood Alive & Radiant, Organic Kale Krunch, Spicy Superfood 2. 🌿 CHIA SEED : Omega-3 fatty acid Nutiva, Organic Chia Seed, Black Bob's Red Mill, Flaked Coconut, Unsweetened Simply Organic, Cinnamon [2 INGREDIENTS CHIA SEEDS PUDDING RECIPE] - 2 table spoon of chia seeds - 1/2 cup of nut milk (I used almond milk) 1) mix together and store in the refrigerator for 2+ hours 2) serve with your favorite toppings! 3.  🌿 OATS : Regulates blood sugar level Bob's Red Mill, Organic Old Fashioned Rolled Oats, Whole Grain Chocolove, Extreme Dark Chocolate [3 INGREDIENTS OATMEAL COOKIES] - 1 cup of oats (you don't need to ground it!) - 1 banana - tiny piece of dark chocolate or nuts 1) Stir every ingredients together 2) Lay out on the baking paper 3) Bake for 10 to 15 minutes OR microwave for 1 to 2 minutes 4. 🌿 SUPPLEMENTS FOR SKIN  Now Foods, Biotin : Biotin(Vitamin B7) maintains your skin & hair bouncy and healthy Now Foods, Zinc Glycinate : Zinc controls inflammatory responses in your body potentially helping warding off your acnes. ------- C O N N E C T ------- Blog → Snapchat → @aboutliahyoo Instagram → Twitter → Email → ------- M U S I C -------  Swimming Tapes - Cameos ------- This video is brought to you in collaboration with iHerb. All content ideas and words are my own. Thanks for supporting the sponsors that allow me to create new and special content like this! :)

9.2 (6 ratings)

Subtitling Team

Meet the community members dedicated to bringing you the subtitles for this channel. Please encourage them by leaving a comment below!

6 languages
6 languages
Subtitles on Viki are licensed under Creative Commons BY-NC-ND 3.0

Arabic, German, English, Spanish, French and 2 more languages

You can subtitle on Viki and be part of the community too!

Learn more