How To Get Rid Of Acne Naturally - Skin Transformation
EN 100% Korea

------- P R O D U C T S & R E C I P E S -------  1. 🌿KALE : Anti-oxidant, Vitamin A, C, K Eclectic Institute, Raw Kale POW-der http://bit.ly/2jnRFIW Alive & Radiant, Organic Kale Krunch Chips, Superfood http://bit.ly/2ka9dFH Alive & Radiant, Organic Kale Krunch, Spicy Superfood http://bit.ly/2jMbW9I 2. 🌿 CHIA SEED : Omega-3 fatty acid Nutiva, Organic Chia Seed, Black http://bit.ly/2kHCQho Bob's Red Mill, Flaked Coconut, Unsweetened http://bit.ly/2k9Zgbc Simply Organic, Cinnamon http://bit.ly/2jMekgE [2 INGREDIENTS CHIA SEEDS PUDDING RECIPE] - 2 table spoon of chia seeds - 1/2 cup of nut milk (I used almond milk) 1) mix together and store in the refrigerator for 2+ hours 2) serve with your favorite toppings! 3.  🌿 OATS : Regulates blood sugar level Bob's Red Mill, Organic Old Fashioned Rolled Oats, Whole Grain http://bit.ly/2kknVwi Chocolove, Extreme Dark Chocolate http://bit.ly/2jwhLVs [3 INGREDIENTS OATMEAL COOKIES] - 1 cup of oats (you don't need to ground it!) - 1 banana - tiny piece of dark chocolate or nuts 1) Stir every ingredients together 2) Lay out on the baking paper 3) Bake for 10 to 15 minutes OR microwave for 1 to 2 minutes 4. 🌿 SUPPLEMENTS FOR SKIN  Now Foods, Biotin : Biotin(Vitamin B7) maintains your skin & hair bouncy and healthy http://bit.ly/2jwkPkd Now Foods, Zinc Glycinate : Zinc controls inflammatory responses in your body potentially helping warding off your acnes. http://bit.ly/2kN5GfF ------- C O N N E C T ------- Blog → http://www.liahyoo.com Snapchat → @aboutliahyoo Instagram → http://www.instagram.com/aboutliahyoo Twitter → http://twitter.com/aboutliahyoo Email → liahyoo@gmail.com ------- M U S I C -------  Swimming Tapes - Cameos https://soundcloud.com/swimmingtapes/... ------- This video is brought to you in collaboration with iHerb. All content ideas and words are my own. Thanks for supporting the sponsors that allow me to create new and special content like this! :)

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